Day 6 of Herbalife

Hello everyone I hope you're all well :)

Last night I was a bit naughty and snacked on some peanuts! Oh well, I also only had 1 shake yesterday but had chopped fruit with low fat Greek yogurt and cinnamon for dinner.

Today I have had my 2 shakes both with banana and I made a cooked breakfast for my dinner (bacon, poached egg, sausages, beans and toast) I used no oil only grilled everything :)
I've been ok today, not snacked so far...I just miss eating food even though I am not hungry.

I have had lots of views but no comments so far, are any of you on the Herbalife programme? If so let me know how you're doing :)

Take care
Alex

My sellers details:

Swdailyhealth.co.uk

Swdhealth@gmail.com

07554452244

Day 5 of Herbalife

Hiya everyone! Due to working 2 night shifts and going home for the weekend I stopped with the Herbalife.

So far I've lost 1 lb in just 4 days of it! Very happy with that.

I'm travelling back up to Birmingham tomorrow and aim to go to the gym twice as well as working 2 nights before I return home for the weekend again.

I shall be making a YouTube video tomorrow on the whole programme and how to use it so I'll link it up for you once I've got it :)

So far so good, the hardest part is not having your usual comforts and not physically eating. The shakes to keep your hunger at bay though!

Thanks for reading guys here are my sellers details:

Swdailyhealth.co.uk

Swdhealth@gmail.com

07554452244

Day 4 of Herbalife

Hey guys! So I worked a night shift last night and really needed food today, not shakes!

So I ate 200kcals breakfast biscuits, a yogurt, a small pasta meal for lunch and a bowl of wheetos. Approx 1200kcals at the most. It's not a lot of food but I needed it today as I was totally lacking energy after my night shift! I have another one tonight but should be ok with it.

Feeling pretty guilty though! haha, will continue tomorrow with it all :) hope you're all well
Alex x

Day 3 of Herbalife

Hello everyone!
So today I had a shake blended with banana for breakfast and for lunch/dinner I had a Nando's which I know is naughty but oh well! I am allowed 1 meal a day and since my friend was down we had Nando's :)

I am working a night tonight to will take a plain shake in case I do get hungry. I bought loads of fresh fruit and veg yesterday but I don't think I'm going to have time to eat it before it goes off :(

But so far so good! I've not been hungry and resisted to urge to snack! Whoop whoop.
My desire to eat sweet things is starting to die down :O

Anyway that is my update for today :)

Once again if you are interested in purchasing any type of Herbalife plan my seller is as follows:

Swdailyhealth.co.uk

Swdhealth@gmail.com

07554452244

Day 2 of Herbalife

So yesterday I had 2 of those chocolate eclair sweets in the evening because I felt I just seriously needed something sweet! Only 60kcals.

And today I have stuck to it pretty well :) I went to the gym too so ate 100g of ham for a high protein snack afterwards as I was totally lagging. Refusing actual food is the hardest part because I'm not actually hungry, I just crave snacks, chocolate and sugar! But because I'm not hungry so far I have been able to resist!

I don't have a set of scales here in Birmingham so can't tell you my weight until Saturday! (Day 6)

The main thing keeping me motivated is knowing that if I stick to this it WILL work :) That would be my main advice so far.

My seller is great he has a website and sells the whole Herbalife range which does more than just weight loss!
Here are his details:

Swdailyhealth.co.uk

Swdhealth@gmail.com

07554452244

Alex x

Day 1 of Herbalife

Hello all! I presume if you are reading this you are interested in either Herbalife, weight loss or healthy living.
The programme I am using is the most expensive weight loss programme. It comes with 2 tubs of shake, multivitamins, herb and fibre tablets and herbal tea. Normally this costs over £100 but I got it for £95 with my seller, I'll link him below (Think he's selling even cheaper at the moment too!).

So today is my first day of using Herbalife, I decided enough was enough, I have some weight to lose and I want to get rid of it ASAP but without too much difficulty. I researched Herbalife extensively and decided it was for me.
It seems a great way to initially shift the weight (with 2 shakes a day) and then maintain the weight (with 1 shake a day)

I have the vanilla flavour and chose to lend it with a banana to give it a bit more substance and flavour, otherwise it is a little powdery. I am going to continue to experiment with different fruits to give the shakes some variation in flavour and texture.

Here's a little intro into my food and exercise lifestyle. I recently joined the gym and aim to go 3 times a week which I have been doing but am unable to currently as I'm at home (in Gloucestershire not Birmingham). Food wise I am not particularly healthy, I eat some type of sweet or chocolate at least once a day, eat fast food at least once a week on average and don't really have any rules. Being a student and living away from home only catering for yourself makes eating healthily really difficult so I decided on Herbalife as it makes my life a little easier.

His name is Christian here is his website, email and number if you are interested in buying Herbalife at a good price:
Swdailyhealth.co.uk
Swdhealth@gmail.com
07554452244

I have set up this blog because I want to take you on my journey of weight loss :) this should be 30 days long, come ahead!


Alex