And today I have stuck to it pretty well :) I went to the gym too so ate 100g of ham for a high protein snack afterwards as I was totally lagging. Refusing actual food is the hardest part because I'm not actually hungry, I just crave snacks, chocolate and sugar! But because I'm not hungry so far I have been able to resist!
I don't have a set of scales here in Birmingham so can't tell you my weight until Saturday! (Day 6)
The main thing keeping me motivated is knowing that if I stick to this it WILL work :) That would be my main advice so far.
My seller is great he has a website and sells the whole Herbalife range which does more than just weight loss!
Here are his details:
Swdailyhealth.co.uk
Swdhealth@gmail.com
07554452244
Alex x
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