Hey guys! So I worked a night shift last night and really needed food today, not shakes!
So I ate 200kcals breakfast biscuits, a yogurt, a small pasta meal for lunch and a bowl of wheetos. Approx 1200kcals at the most. It's not a lot of food but I needed it today as I was totally lacking energy after my night shift! I have another one tonight but should be ok with it.
Feeling pretty guilty though! haha, will continue tomorrow with it all :) hope you're all well
Alex x
ReplyDeleteThanks so much!! Your site looks nice. Wikidot sounds perfect!
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